Ways To Work With Me
1) Full Hormone Health Consultation
Recommended Personalised Plan
| Price: £450
The Hormone Health Consultation Includes:
Hormone Clarity Call
Full 60 minute consultation to discuss your story, concerns, issues and health goals in detail
Recommended personalised plan of care to help you achieve your goals and a summary of our consultation with lab recommendations.
2) Personalised Hormone Clarity Plan
1-1 coaching Package
| Price: £750
This Hormone Clarity Coaching Program Includes:
Hormone Clarity Call
First Consultation Gathering Information and Assessing Your Baseline
Your Recommended Personalised Schedule
1 x 60- 90 minute Hormone Health Coaching Call
3) 12 Month Full Hormone Reset
1-1 monthly coaching call
| Price £300/month or £3500 pay in full
The 12 Month Full Hormone Reset Includes:
Hormone Clarity Call
Full 60 minute consultation to discuss your story, concerns, issues and health goals.
Your Recommended Personalised Schedule
1-1 monthly coaching calls to directly work with you for all your hormone health needs and goals.
Package 1: Full Hormone Health Consultation & Personalised Plan
This plan is best for anyone struggling with symptoms that may be caused by hormonal imbalances, but doesn't feel like 1-1 coaching is for them at the moment. You will have a safe space to talk to a qualified women's hormone health practitioner, to discuss in depth your symptoms, concerns and health goals. After your full consultation you will receive a recommended personalised plan with advanced lab testing recommendations (if required), lifestyle and nutrition guidance and a plan that feels right for you.
This option includes 1 x 30 minute Hormone Clarity zoom call and 1 x 60 minute Full Consultation zoom call.
- An in-depth summary of our consultation discussion, findings and recommendations
- A break down of the nature of any symptoms / conditions (what they may mean)
- Which root causes need to be addressed first to prioritise your health goals
- A recommended schedule of care designed to meet your needs
Before your session:
You will be sent health history forms to complete (minimum 48 hours before)
During Your Session:
- You will have a safe space to discuss your story, concerns, issues and health goals in detail.
- Be asked to have your current medication list, recent blood test results, medical letters or scan results.
- We will discuss recommendations for advanced lab testing to help address the root causes.
This option is pay in full only | £450
Package 2: Personalised Hormone Clarity Plan
This plan is perfect for anyone struggling with symptoms that may be caused by hormonal imbalances such as:
Gut / digestion issues
Brain fog / poor sleep
Mood dips / PMS
Weight struggles
Skin issues
Anxiety
Sugar cravings
Exhaustion
Autoimmune
Thyroid
Bloating
Headaches / migraines
This option includes 1 x 30 minute Hormone Clarity zoom call and 1 x 60 minute Full Consultation zoom call and 1 x 60-90 minute zoom coaching call to discuss your plan and set you up to succeed.
Consultation:
- An in-depth summary of our consultation discussion, findings and recommendations
- A break down of the nature of any symptoms / conditions (what they may mean)
- Which root causes need to be addressed first to prioritise your health goals
- A recommended schedule of care designed to meet your needs
- A break down of the foundations we will be working on over the recommended 4, 6 or 12 months*
*(if you choose to upgrade to additional 1-1 coaching calls)
Coaching Call:
- Review your personalised plan
-Set realistic achievable goals and discuss your next steps on your journey
- Discuss ongoing support and guidance
- Any further testing recommendations will be sent to you as an email to take to your healthcare provider
- Plan your next coaching call (should you require more 1-1 support)
Before your session:
You will be sent health history forms to complete (minimum 48 hours before)
During Your Session:
- You will have a safe space to discuss your story, concerns, issues and health goals in detail.
- Be asked to have your current medication list, recent blood test results, medical letters or scan results.
- We will discuss recommendations for advanced lab testing to help address the root causes.
This option is pay in full only £750
Package 3: 12 Month Full Hormone Reset
This plan is perfect for anyone struggling with symptoms that may be caused by hormonal imbalances such as:
Gut / digestion issues
Brain fog / poor sleep
Mood dips / PMS
Weight struggles
Skin issues
Anxiety
Sugar cravings
Exhaustion
Autoimmune
Thyroid
Bloating
Headaches / migraines
This option includes 1 x 30 minute Hormone Clarity zoom call and 1 x 60 minute Full Consultation zoom call and once a month x 60 minute zoom coaching calls.
Consultation:
- An in-depth summary of our consultation discussion, findings and recommendations
- A break down of the nature of any symptoms / conditions (what they may mean)
- Which root causes need to be addressed first to prioritise your health goals
- A recommended schedule of care designed to meet your needs
- A break down of the foundations we will be working on over the recommended 4, 6 or 12 months*
*(if you choose to upgrade to additional 1-1 coaching calls)
Coaching Call:
- Review your personalised plan
-Set realistic achievable goals and discuss your next steps on your journey
- Discuss ongoing support and guidance
- Any further testing recommendations will be sent to you as an email to take to your healthcare provider
- Plan your next coaching call (should you require more 1-1 support)
Monthly Coaching Call:
- Review your progress and goals
- Assess your plan and see if any changes are needed
- Opportunity to talk through any concerns
- Discuss ongoing support and guidance
- Discuss any new test results
- Follow up call
Before your session:
You will be sent health history forms to complete (minimum 48 hours before)
During Your Session:
- You will have a safe space to discuss your story, concerns, issues and health goals in detail.
- Be asked to have your current medication list, recent blood test results, medical letters or scan results.
- We will discuss recommendations for advanced lab testing to help address the root causes.
This option is £300 monthly (12 months) or one off payment of £3500 (saving £100).