About Me
HELLO LOVELY!
I'm Kate
A passionate advocate for women's health and well being. Im here to help women feel empowered, balanced and in control of their bodies & mind.
With an extensive background in midwifery, I've spent years supporting women at different stages of their lives.
From conception and birth through to the postnatal period. I have always loved being a midwife, and my passion for advocating hasn't stopped there.
Whilst I no longer practice as a midwife, I keep my pin registered and active through my independent prescribing role, which I currently use in my aesthetics clinic supporting women with confidence concerns surrounding ageing.
Whilst I currently run my own aesthetics practice, my deeper mission has always been women's health which is why I created
The Hormone Hub launching in May 2025!
"I'm a mother to three beautiful daughters, A Midwife, Independent Prescriber, Aesthetic practitioner, Business owner and most importantly an Advocate for Women"
What I wish I knew sooner:
As I recovered from the hysterectomy, I immersed myself in learning everything I could about women's health, hormones and holistic healing.
What I found shocked me! There was a whole world of knowledge outside of the conventional medical model - information that could have changed my journey entirely.
This research led me to invest into an in-depth training course focused on everything women's health.
My experience lit a fire in me. Not just my own experience but also all of the messages I received on social media though sharing my journey, hearing other women's stories on pain and gaslighting - I refuse to accept that.
That is why I created The Hormone Hub.
A space where women can get the education, support and holistic solutions they deserve.
- No more being dismissed
- No more being told it is just anxiety
- No more masking symptoms without addressing the root cause.
You deserve answers. You deserve options. You deserve to feel your best.
Through The Hormone Hub Im bringing together evidence based knowledge, expert collaborations, and holistic strategies to help women navigate their hormonal health with confidence.
If my journey taught me anything its that we have more power over our health and hormones than we have ever been led to believe.
If you are struggling with: hormonal imbalances, heavy periods, Unexplained pain, conditions associated with hormonal health, peri menopause or menopause, I want you to know you are not alone.
There is another way and I'm here to help you find it.
My Personal Journey
From Pain to Passion
For eight years I lived In a cycle of debilitating pain, exhaustion and confusion. Every month I faced severely heavy bleeding and pain so intense it would affect my day to day life.I knew something wasn't right, but every time I sought help, I was dismissed - told that what I was experiencing 'normal' or that it was just part of being a woman!
I was gaslighted by the medical system and handed prescription after prescription -anti anxiety, medication, hormonal contraceptives, pain killers - but none of it provided real relief (funny that)! I felt like I was constantly fighting for someone to take my symptoms seriously. Deep down I knew it wasn't all in my head.
It wasn't until I pushed for further investigation that I finally got the answers I had been searching for. An MRI confirmed adenmyosis, a condition where the endometrial tissue grows into the muscle of the uterus causing severe pain, bleeding, bloating and fatigue (to name a few symptoms).
Everything I had been complaining of and no one told me this was even a possibility or ways to manage symptoms! Eventually after exploring my options I found that the only treatment option was a hysterectomy. A difficult decision but I knew it would be a turn point, not just for my health but for my purpose.
I felt validation finally finding out what had been causing this much pain in my life, but also anger.
- Why had no-one mentioned adenmysois before?
- Why had I been made to feel like I was over reacting?
- Why was I only given options that masked my symptoms rather than addressing them?
I know I'm not alone and when I began researching deeper and receiving hundreds of messages on instagram from other women, I was shocked to find that:
- Endometriosis
(another condition affecting growth of endometrial tissue) affects 1 in 10 women which equates to around 1.5 million women in the UK alone!
- Adenmyosis impacts around 1 in 10 women
- Uterine Fibroids affects 2 in 3 women
- PCOS affects between 2-26% of the population of women
Yet, women are not giving the right support or knowledge to tackle these conditions or the symptoms!
Supporting your hormone health is the best thing you can do for your body and you're wellbeing.
Some fun facts about me...
I was a midwife for 8 years working within the community and hospital setting. Ive delivered over 400 babies.
I have been to university twice and have a degree and post graduate diploma in midwifery and prescribing.
I currently own a successful aesthetics practice specialising in natural looking anti ageing treatments.
I am a single mum and work hard to make my daughters proud and to show them that we can do whatever we put our minds to.
I love reading and listening to podcasts on all things self development, anti-aging and women's health.
I have always enjoyed studying and feel learning and development is a life long commitment.
FREE DOWNLOAD
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Find my top ten tips on how you can regulate your blood sugar, reduce fatigue and cravings, support low moods and get off the blood sugar rollercoaster!
Find out the hidden link between insulin and our overall hormonal health and how to fuel your body to support this.
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